Winter is the best season for Eczema treatment

The winter months are an excellent time to begin active eczema
treatments by way of topical solutions, whether they are in the form of
cortisone, or non-steroidal creams and/or ointments, not only because the
weather is likely to be causing a worsening of the condition, but also because
the better you keep your skin moisturized and in a good condition through the
winter, the better your skin will be when the nice humid spring months and
early summer time comes around with the perfect eczema weather. It is
essential to learn ways to “winterize” sensitive eczema prone skin.



One way to do this is to hydrate your body from the inside out.

Drink an average of eight to ten glasses of water each and every day.
Not only is this good for the skin, but your body’s organs (especially your
kidneys) will thank you too.



Moisturize your skin daily, preferably twice a day for optimum results,
first thing in the morning and last thing at night, regardless of what time of
day you bathe.



Avoid any irritants that can contribute to your eczema flare-ups. This
includes such things as harsh detergents, scented soaps, cleansers and body
washes, irritating, scratchy clothing, such as wool, cigarette smoke, dust,
chemicals and solvents.

If allergens play a role in your eczema, then schedule an appointment
with an allergist to have an allergy test or see a dermatologist who will give
you a special allergy test known as a patch test.



Talk over your skin condition with people you trust in order to make
yourself feel better about it and also so others better come to understand
what it is all about.



If you are the only one you know who suffers from eczema and/or you have
no one to talk to about it, consider joining a support group so you will feel
less alone in your pain and suffering.



Winter can be a lonely season with its darkness and long, cold, dreary
days therefore the less you do to isolate yourself from others, the better.
There are a number of drug treatment options that are used to help rid eczema
sufferers of the painful symptoms that accompany flare-ups .Best to talk to
your doctor to see what would suit you



Recommended foods - almonds, walnuts - clay (dissolve a teaspoon of
nutritional clay in a glass of water) - asparagus, avocados, carrots,
mushrooms,cabbage, watercress, turnip, dandelion, black radish - split peas -
liver, kidney – olives oranges, cooked apples, grapes borage oil, primrose
oil, vegetable oil, fish oil - egg yolk - brewer's yeast



Foods to avoid - all potential allergens - butter wheat, rye white sugar
- egg white - processed meats and too much meat in general - chocolate - fat
cheese cooked fruit (except apples) oleaginous fruit lard kiwis, plums legumes
- yeast - fish Stress and Eczema



One of the biggest enemies of eczema is stress. Stressful events or
experiences can lead to a flare-up and continued stress can intensify the
flare-up and cause it to last even longer. Prolonged stress can often make
flare-ups come and go with greater frequency.



Don’t let eczema take over your life, instead learn to control it by
first controlling your stress levels.



If anybody has Eczema and needs help in the form of "what natrual cream
to use"



Propolis cream which is knowen widely to help control Eczema.

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